The Portfolio Vegetarian Diet A new vegetarian diet emphasizing soy and soluble fiber can lower cholesterol by a surprising one-thir...
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Weight Loss Exercise
Weight Loss Exercise Official Exercise Guidelines to Reduce Weight As part of the campaign to reduce obesity, the Surgeon General ...
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Cancer and Vegetarian Diet Health
Cancer and Vegetarian Diet Health It is estimated that 30-70% of all cancers are related to diet. Research has indicated that vegeta...
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Weight Loss Advice for Vegetarians
Weight Loss Advice for Vegetarians Weight Gain We all gain weight for slightly different reasons. Some of us over-eat; some of ...
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Getting Started
Getting Started A no-carb diet is sometimes referred to as the Atkins diet, but you do not have to follow the Atkins food plan in ...
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